Water | 47.0g |
Energy | 282.0kcal |
Energy | 1180.0kJ |
Protein | 15.5g |
Total lipid (fat) | 16.09g |
Ash | 2.63g |
Carbohydrate, by difference | 18.79g |
Fiber, total dietary | 0.8g |
Sugars, total | 4.23g |
Sucrose | 0.0g |
Glucose (dextrose) | 1.33g |
Fructose | 1.93g |
Lactose | 0.6g |
Maltose | 0.37g |
Galactose | 0.0g |
Calcium, Ca | 178.0mg |
Iron, Fe | 2.24mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 166.0mg |
Potassium, K | 216.0mg |
Sodium, Na | 668.0mg |
Zinc, Zn | 2.58mg |
Copper, Cu | 0.077mg |
Manganese, Mn | 0.202mg |
Vitamin C, total ascorbic acid | 0.4mg |
Thiamin | 0.162mg |
Riboflavin | 0.247mg |
Niacin | 3.86mg |
Fatty acids, total saturated | 6.998g |
4:0 | 0.093g |
6:0 | 0.08g |
8:0 | 0.057g |
10:0 | 0.138g |
12:0 | 0.158g |
14:0 | 0.752g |
15:0 | 0.096g |
16:0 | 3.545g |
17:0 | 0.144g |
18:0 | 1.893g |
20:0 | 0.023g |
22:0 | 0.011g |
24:0 | 0.006g |
Fatty acids, total monounsaturated | 5.655g |
14:1 | 0.127g |
15:1 | 0.0g |
16:1 undifferentiated | 0.391g |
16:1 c | 0.341g |
16:1 t | 0.05g |
17:1 | 0.086g |
18:1 undifferentiated | 4.999g |
18:1 c | 4.475g |
18:1 t | 0.524g |
20:1 | 0.046g |
22:1 undifferentiated | 0.005g |
22:1 c | 0.005g |
22:1 t | 0.0g |
24:1 c | 0.002g |
Fatty acids, total polyunsaturated | 1.351g |
18:2 undifferentiated | 1.147g |
18:2 n-6 c,c | 0.966g |
18:2 CLAs | 0.08g |
18:2 t not further defined | 0.101g |
18:3 undifferentiated | 0.123g |
18:3 n-3 c,c,c (ALA) | 0.119g |
18:3 n-6 c,c,c | 0.004g |
18:4 | 0.001g |
20:2 n-6 c,c | 0.005g |
20:3 undifferentiated | 0.021g |
20:3 n-3 | 0.002g |
20:3 n-6 | 0.018g |
20:4 undifferentiated | 0.031g |
20:5 n-3 (EPA) | 0.005g |
22:4 | 0.007g |
22:5 n-3 (DPA) | 0.011g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.675g |
Fatty acids, total trans-monoenoic | 0.574g |
Fatty acids, total trans-polyenoic | 0.101g |
Cholesterol | 48.0mg |